The HYPOPRESSIVE® technique is a global approach to Core Health
With a combination of unique breathing techniques and various postures, the HYPOPRESSIVE method Initially developed as a non-surgical treatment for women with pelvic floor health issues. But over time, this once specialized technique has evolved and slowly broadened into a complete core training program that benefits all ages and lifestyles.
By offering tiered courses to personal trainers and healthcare professionals, HYPOPRESSIVES Canada® creates a community of professionals. These courses will further education surrounding restorative low-pressure approaches to training the core and pelvic floor.
We offer three 15-hour courses to qualified professionals in the following fields:
- Personal Training
- Sports and conditioning coaching
- Gyrotonics training
- Massage therapy
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