Hypopressive Certification Level 2 – Minnesota

hypopressives, low pressure fitness, core training, pelvic floor health

Join the Hypopressive rEvolution

Date: January 19-20, 2019

Instructed by Trista Zinn
IIHPT Certified Master International Instructor

Saturday 9:00 to 6:00
Sunday 9:00 to 5:00


One Agora Integrated Health
9220 James Ave, South
Bloomington, Minnesota 55431


Regular Fee: USD$850.00
Early Bird Fee: USD$750 (before December 19, 2018)



Course Description

Level 2

Level 2 course will provide students with a more in depth theoretical understanding of the HYPOPRESSIVE technique. The advanced and dynamic series HYPOPRESSIVE LPF exercises program will be practiced at length to ensure you are comfortable with a new program and progressions you can introduce to your clients as they progress from static poses into a dynamic series.

Theoretical Content

  • Anamnesis and patient initial assessment
  • LPF and proprioceptive system
  • Posturology and articular mobility

Practical Content

  • Myofascial release techniques for the anterior superior shoulder chain
  • Exercises, transitions and progression of the intermediate level exercises
  • LPF in movement
  • LPF teaching methodology and advanced procedures for individual and small group sessions
  • Complete assessment of the client/patient status and needs
  • Protocols and exercise prescription

Upon completion of the course attendees will be required to demonstrate the ability to teach the advanced series and know its progressions from the level 1 to the new dynamic level 2 program.