Hypopressive Certification Level 3 – Toronto

Join the Hypopressive rEvolution

January 16 & 17, 2021

Instructed by Trista Zinn

Saturday 9:00 to 5:30
Sunday 9:00 to 5:00

Attend live or virtually!

Russellhill Chiropractic & Natural Health Clinic
565 Eglinton Ave West
Toronto ON M5N 1B5

Regular Fee: $895.00
Early Bird Fee: $795 (before December 16)

Refunds available for cancellations requested earlier than two weeks from the course’s start date.

No Refunds available if cancellation occurs within two weeks from start date. A credit may be applied toward another course of the same course level taught by Hypopressives Canada at a later date.

Please contact Trista Zinn before making travel and hotel arrangements as courses may be rescheduled based on enrollment.

Course Description

Level 3

In this level 3 Hypopressive certification course the attendees will acquire the final knowledge to become a HYPOPRESSIVE certified instructor. He/she will get a deeper look into the exercises learned and will be instructed in how to integrate complementary tools such as the electrostimulation, elastic straps, and stabilizers.

Theoretical Content

  • Neurodynamic Techniques and HYPOPRESSIVES
  • Respiratory and hypoxic physiology
  • Myofascial chains and HYPOPRESSIVES
  • Pelviperineal Byomechanics
  • Pelvic floor sport pathology
  • Complementary Training Tools (stabilizer, oximeter, training mask, eolos breather).

Practical Content

  • Exercises for Preparatory phases: Myofascial release exercises for HYPOPRESSIVE™ sessions.
  • Sequence of level 3 HYPOPRESSIVE exercises.
  • Progressiones for level 3 HYPOPRESSIVE exercises.
  • Methodological adaptations and teaching of level 3 HYPOPRESSIVE exercises.