Join the Hypopressive rEvolution
September 14 - 15, 2019
Instructed by Trista Zinn
Saturday 9:00 to 6:00
Sunday 9:00 to 5:00
9505 163 St. NW.
Edmonton AB T5P 3M6
Regular Fee: $895.00 + gst
Early Bird Fee: $795 + gst (before Before August 30 )
In this level 3 Hypopressive certification course the attendees will acquire the final knowledge to become a HYPOPRESSIVE Fitness certified instructor. He/she will get a deeper look into the exercises learned and will be instructed in how to integrate complementary tools such as the electrostimulation, elastic straps, and stabilizers.
- Neurodynamic Techniques and HYPOPRESSIVES
- Respiratory and hypoxic physiology
- Myofascial chains and HYPOPRESSIVES
- Pelviperineal Byomechanics
- Pelvic floor sport pathology
- Complementary Training Tools (stabilizer, oximeter, training mask, eolos breather).
- Exercises for Preparatory phases: Myofascial release exercises for HYPOPRESSIVE™ sessions.
- Sequence of level 3 HYPOPRESSIVE exercises.
- Progressiones for level 3 HYPOPRESSIVE exercises.
- Methodological adaptations and teaching of level 3 HYPOPRESSIVE exercises.