Hypopressives Certification Level 3 – Edmonton

hypopressive training, pelvic floor health, core restoration

Join the Hypopressive rEvolution

September 14 - 15, 2019

Instructed by Trista Zinn 

Saturday 9:00 to 6:00
Sunday 9:00 to 5:00

 

Lucina Centre
9505 163 St. NW.
Edmonton AB T5P 3M6

 

Regular Fee: $895.00 + gst
Early Bird Fee: $795 + gst (before Before August 30 )

Please contact Trista Zinn before making travel and hotel arrangements
as courses may be rescheduled based on enrollment.

Exclusive Canadian representative of:

Course Description

Level 3

In this level 3 Hypopressive certification course the attendees will acquire the final knowledge to become a HYPOPRESSIVE Fitness certified instructor. He/she will get a deeper look into the exercises learned and will be instructed in how to integrate complementary tools such as the electrostimulation, elastic straps, and stabilizers.

Theoretical Content

  • Neurodynamic Techniques and HYPOPRESSIVES
  • Respiratory and hypoxic physiology
  • Myofascial chains and HYPOPRESSIVES
  • Pelviperineal Byomechanics
  • Pelvic floor sport pathology
  • Complementary Training Tools (stabilizer, oximeter, training mask, eolos breather).

Practical Content

  • Exercises for Preparatory phases: Myofascial release exercises for HYPOPRESSIVE™ sessions.
  • Sequence of level 3 HYPOPRESSIVE exercises.
  • Progressiones for level 3 HYPOPRESSIVE exercises.
  • Methodological adaptations and teaching of level 3 HYPOPRESSIVE exercises.