Hypopressives Virtual Workshop
October 23, 2025
$75.00 plus tax
Virtual Class*
Date: October 23, 2025
Time: 12:30-2:30pm EST
Learn the Basics of the Hypopressive Technique
HYPOPRESSIVE® workshops are ideal for those who would like to learn the basic concepts behind the HYPOPRESSIVE® Technique, and obtain enough practical experience to perform some rudimentary practice of the technique at home.
Presented by Trista Zinn, Director or HYPOPRESSIVES Canada®, and IHC recognized International Course Instructor for HYPOPRESSIVES® Training.
Description
These intensive, two-hour workshops are geared towards the general public and are considered an introduction to this revolutionary exercise method. Expect to leave with an elemental understanding of HYPOPRESSIVES, its benefits, and the ability to perform a couple of the 10 Level-1 poses along with instruction and practice on how to best target and execute the breath required for HYPOPRESSIVES®.
